Gnowbe Learn™  > Life Skills  >  Introduction to Social and Emotional Learning

Introduction to Social and Emotional Learning

 Gnowbe X Temasek Polytechnic - Introduction to Cyber Security MLC Program


  • 11 Micro-Learning Sessions
  • 236 min. of Experiential Content
  • 76 Learning Actions
  • Group Discussions & Sharing
  • Offline Access
  • Lifetime Access via Mobile and Web
  • Digital Certificate shareable on LinkedIn
This Course is Certificated by Temasek Polytechnic

Social and Emotional Learning (SEL) relates to the skill of recognizing and managing emotions in interacting with people. SEL involves one's emotions and relates to: how individuals react to situations around them how individuals are aware and manage their emotional self and relate to others how one understands and reflects on their own self-awareness and in turn reacts to the environment. This course introduces some basic ideas on SEL.

    What will you learn

    What is this 'Micro-Learning Course' about?

    This course will provide participants with an awareness of the self to better manage emotions as well as to perceive and interpret other people’s emotions in order to build a positive working environment.

    Who is this course designed for?

    Participants who are keen to know more about Social & Emotional Learning (SEL)

    What will you take away?

    • Recognize the importance of self-awareness
    • Describe emotional states
    • Examine the importance of managing emotions
    • List strategies to deal with emotions appropriately

    Session Overview

    1. Before We Begin
    2. Introduction to Social & Emotional Learning (SEL)
    3. Emotions
    4. Emotional Intelligence
    5. Managing Emotions
    1. Managing Emotions II
    2. Strategies to Deal with Emotions
    3. Personal Competency - Self Awareness
    4. Personal Competency - Self–Management
    5. Personal Competency – Social Awareness
    6. Personal Competency – Relationship Management

    Featured Review

    Accredited by Temasek Polytechnic

    Beyond their core business of conducting full-time courses for students, Temasek Polytechnic is also committed to the practical re-skilling and professional development of adult learners. They believe in helping individuals and organisations equip themselves with the necessary skills to meet the challenges of a dynamic economy.

    Choose your learning solution

    Buy for Yourself
    The perfect learning solution for individuals who want to stay on top of their game
     Automatically syncs across all devices
     Download and learn offline
     Share with Gnowbe Community
     Digital Certificate

    Buy for Teams
    The best way for teams to develop and share a common understanding (min. 5 learners)

     Automatically syncs across all devices
     Create closed user groups
     Customized Digital Certificate
     Custom notifications, reminders and leaderboards
     Learner analytics and reports
     24/7 Support


    Other courses you might be interested in

    Best Seller
    Psychology of Ageing
    Temasek Polytechnic

    ● ○ ○ BEGINNER
    Motivation On The Move
    Temasek Polytechnic

    ● ○ ○ BEGINNER
    Why Microlearning by Gnowbe
    Why Microlearning?

    ● ○ ○ BEGINNER
    Essentials Food Safety & Hygiene Practices
    Temasek Polytechnic

    ● ○ ○ BEGINNER

    Buy for Teams
    Want to learn in a team of 5 or more people?